Chad: 17-14 SEAHAWKS
Breanne: 27-17 BRONCOS
Chase: 34-30 BRONCOS
Addison: 14-13 SEAHAWKS
Tijs: 27-24 SEAHAWKS
Kate: 21-21 DRAW (uh...)
Collin: 31-24 BRONCOS
Micah: 27-17 BRONCOS
Leave your predictions in the comment section below! Any perfect predictions will win a free hoodie!
Now, just because you're going to be sitting in front of a TV for 5 hours doesn't mean you have to compromise your healthy eating habits you've worked so hard to establish. Here are a few healthy food alternatives to normal game day snacks:
FIVE BEAN CHILI (Credit Men's Fitness)
Ingredients:
1 cup corn (frozen or fresh)
1 cup chopped sweet onion
2 14.5-oz cans diced tomatoes
1 14.5-oz can each cannellini, pinto, black, and light red kidney beans. Drained and rinsed.
1 40.5-oz can dark red kidney beans, drained and rinsed
1 28-oz can whole tomatoes
1/4 cup taco seasoning
1 tsp chili powder
Directions:
1. Sauté corn and onions in a skillet for 6-10 minutes.
2. In a large crockpot, combine all ingredients. Simmer on high for 4 hours or on low for 6-8 hours. Don't have a crockpot? Combine all ingredients in a large soup pot, bring to a boil, reduce heat and simmer on low for 45 minutes.
Makes: 12 1-cup servings
Nutrition (per serving): 180 calories. 1 g fat. 36 g carbohydrates, 9 g fiber, 7 g sugar, 11 g protein.
BONELESS BUFFALO WINGS (credit womenshealthmag.com)
Ingredients:
1 1/2 cup nonfat buttermilk, divided
1/2 cup blue cheese crumbles
1 cup panko
1 Tbsp olive oil
1 cup flour
1 lb chicken tenders or chicken breast sliced into strips
Wing sauce and/or sriracha (or both) to taste
Carrots, sliced into sticks
Directions:
1. Mix 1/2 cup buttermilk and blue cheese crumbles, season, and set aside. In a pan on medium heat, toast panko in olive oil until golden, about 5 minutes.
2. Place panko in one bowl, buttermilk in another, and flour in a third. Season chicken with salt and pepper, the dredge in flour, then buttermilk (drain excess), then in toasted panko to coat. Place on a wire baking rack and set inside a foil-lined baking sheet.
3. Bake at 475 degrees for 10 minutes. Pour sauces into a bowl and add chicken. Use tongs to toss.
GUACAMOLE (credit allrecipes.com)
3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
1/2 cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper (optional)
Directions:
In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
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